Welcome to Amy Basham Counseling

Professional Mental Health Counseling Services

Meet Amy Basham

Licensed Mental Health Counselor & Therapy Expert

At Amy Basham Counseling, we are dedicated to providing compassionate and effective mental health therapy. Our practice specializes in helping individuals struggling with addiction, anxiety, depression, trauma, perinatal and postpartum issues. We believe in creating a safe and supportive space for our clients to explore their feelings and work towards healing and growth. We offer personalized treatment plans tailored to each client's unique needs, and we are committed to helping our clients achieve mental and emotional well-being.

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Areas of Expertise

Overcoming Addiction

Managing Anxiety and Depression

Healing from Trauma

Support for Perinatal and Postpartum Challenges

Integrating Faith into Counseling Sessions

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Take the first step towards healing and well-being. Schedule a consultation with Amy Basham Counseling today.

Book a Session

Inspiration for Mental Wellness

Even on the days when we feel the weight of it all, our children still see us as their safe place, their superhero, their everything. They don’t see the stress — they see love. So take care of yourself, mama. You deserve the same love you so freely give.

#MindfulnessMatters #MentalHealthAwareness #MentalWellness #TherapyWorks #LifeTips #MentalHealth #YouAreNotAlone #Therapy #Counseling #MentalHealthAwareness #SelfCare #SelfLove #Anxiety #Depression #Mindfulness #MaternalMHMatters #MMHWeek2025 #MaternalMentalHealth

Healing isn’t linear, and growth can be messy — but you don’t have to go through it alone.

Whether you’re just starting or deep in the work, this is your reminder: we’re in this together.

Share this with someone who might need to hear it today. Save it for the days that feel heavy.

Check my bio for more info. #MindfulnessMatters #MentalHealthAwareness #MentalWellness #TherapyWorks #LifeTips #MentalHealth #YouAreNotAlone #Therapy #Counseling #MentalHealthAwareness #SelfCare #SelfLove #Anxiety #Depression #Mindfulness

You don’t need to be in crisis to benefit from therapy.

Sometimes it’s about unpacking, processing, growing, or simply being heard.

Therapy is a safe space to show up exactly as you are.

Everyone’s reason is valid — what’s yours?

Share this with someone who’s been thinking about starting, or save it as your own gentle reminder.

Check my bio for more info. #MindfulnessMatters #MentalHealthAwareness #MentalWellness #TherapyWorks #LifeTips #MentalHealth #YouAreNotAlone #Therapy #Counseling #MentalHealthAwareness #SelfCare #SelfLove #Anxiety #Depression #Mindfulness

Anxiety isn’t just “overthinking.” Let’s break it down. Understanding anxiety is the first step toward managing it.

When you know what’s happening in your mind and body, you can respond with care instead of fear.

You’re not alone in this — and there are tools that can help.

Check my bio for more info. #MindfulnessMatters #MentalHealthAwareness #MentalWellness #TherapyWorks #LifeTips #MentalHealth #YouAreNotAlone #Therapy #Counseling #MentalHealthAwareness #SelfCare #SelfLove #Anxiety #Depression #Mindfulness

Protecting your peace isn’t selfish—it’s essential.

Whether that means setting boundaries, saying no, or simply taking a quiet moment for yourself, you’re allowed to choose what serves your well-being.

This is your reminder: your peace matters.

Check my bio for more info. #MindfulnessMatters #MentalHealthAwareness #MentalWellness #TherapyWorks #LifeTips #MentalHealth #YouAreNotAlone #Therapy #Counseling #MentalHealthAwareness #SelfCare #SelfLove #Anxiety #Depression #Mindfulness

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Contact

Welcome to Amy Basham Counseling

Meet Amy Basham

Areas of Expertise

Inspiration for Mental Wellness

Address

Phone

Email

Connect

Welcome to Amy Basham Counseling

Meet Amy Basham

Areas of Expertise

Inspiration for Mental Wellness

​

Address

Phone

Email

Connect